(617) 889-1006 | solutions@foodandfigure.com
Order Cut-Off Every Thursday @ Midnight / 12AM Friday!

For People Chasing Fitness Goals

Calorie Smart Protein Packed Meals

Without the Kitchen Hassle

The Best Meal Prep in Boston

Nutritionally Balanced, Chef-Crafted Meals

Designed by nutritionists and prepared by local chefs for optimal health. Balanced macros, portion control, and nutrient-dense ingredients.

Flexible Subscription Plans

Choose your plan based on calories, dietary preferences or fitness goals. Pause, skip, or change meals weekly.

Convenient Weekly Delivery

Multiple delivery zones to fit your schedule and budget. Delivered straight to your doorstep

Boston-Focused Delivery Zones

Affordable rates for local neighborhoods. Set delivery times so your meals arrive fresh.

Nutrition Without the Hassle

Delivery Every Sunday And Wednesday

Downtown Boston
(Charlestown, East Boston, Downtown Boston)

Outer Boston
(Chelsea, Everett, Cambridge, Somerville, Brookline, Allston, Brighton, Newton, Watertown, Belmont)

North Shore
(Revere, Nahant, Lynn, Swampscott, Saugus, Marblehead)

North Shore Suburbs
(Winchester, Malden, Medford, Arlington, Melrose, Weston, Wayland)

South Shore
(Dorchester, Roxbury, Jamaica Plain, Milton, Quincy)

Why Food And Figure?

Health First Menu Philosophy

Focused on heart health, sustained energy, and long-term wellness. Minimal processed ingredients, low sodium, and no added sugars.

Designed For

Busy Lifestyles Health-Conscious Lifestyles

Perfect for professionals, parents, and fitness enthusiasts who want great food without the prep. Meals ready in 2–3 minutes — less time cooking, more time living.

Eat Healthier Without Thinking About It

No meal planning, grocery shopping, or guesswork.

Every dish is nutritionally balanced and portion-controlled.

Save Hours Every Week

Get back the time you’d spend cooking, shopping, and cleaning.

Stay on Track with Your Health Goals

Meals designed for weight management, muscle building, or overall wellness.

How It Works !

Build Your Meal Plan

Select from a tasty menu that rotates each week. Explore healthy options to fit your diet needs.

We Cook For You

Chefs prepare your meals just the way you like them. Sit back & relax.

Heat, Eat & Enjoy

Save time in the kitchen - our meals arrive ready to eat in just a few minutes.

Frequently Asked Questions

What days do you make deliveries?

Sundays and Wednesdays.

Yes, we recommend someone is available to receive the delivery and refrigerate it as soon as possible.

Yes, we try to change the menu every few weeks.

Someone will be in touch to coordinate a convenient delivery time but we usually prefer to make deliveries in the morning.

Your Healthiest Week Starts Here.